charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
12,536m |
30:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
02/09/22 |
20,033m |
45:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
02/08/22 |
13,074m |
30:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
02/07/22 |
307m |
1:10.7 |
3:50.2 |
BikeErg |
|
View workout
|
02/07/22 |
10,000m |
19:02.8 |
1:54.2 |
BikeErg |
|
View workout
|
02/07/22 |
2,037m |
5:04.9 |
2:29.6 |
BikeErg |
|
View workout
|
02/06/22 |
1,719m |
6:33.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
13,115m |
32:03.0 |
2:26.6 |
BikeErg |
|
View workout
|
02/05/22 |
13,819m |
30:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
02/04/22 |
13,736m |
30:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
02/03/22 |
25,605m |
55:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
02/02/22 |
170m |
0:38.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
13,065m |
30:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
02/01/22 |
12,011m |
30:12.9 |
2:30.9 |
BikeErg |
|
View workout
|
01/31/22 |
2,000m |
7:31.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
13,669m |
30:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
01/30/22 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
13,313m |
30:00.0 |
2:15.2 |
BikeErg |
|
View workout
|