charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
15,720m |
35:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
01/11/22 |
4,000m |
15:06.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
359m |
1:33.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
13,646m |
30:00.0 |
2:11.9 |
BikeErg |
|
View workout
|
01/10/22 |
11,435m |
25:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
01/08/22 |
1,209m |
4:42.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
14,052m |
30:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
01/06/22 |
8,523m |
20:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
01/05/22 |
14,845m |
30:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
01/05/22 |
1,793m |
4:27.9 |
2:29.4 |
BikeErg |
|
View workout
|
01/04/22 |
14,069m |
30:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
01/02/22 |
2,977m |
12:00.6 |
4:02.0 |
BikeErg |
|
View workout
|
01/02/22 |
100,000m |
3:44:14.2 |
2:14.5 |
BikeErg |
|
View workout
|
01/02/22 |
14,031m |
30:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
01/01/22 |
14,022m |
30:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
12/31/21 |
14,082m |
30:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
12/30/21 |
13,651m |
30:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
12/29/21 |
20,571m |
45:00.0 |
2:11.2 |
BikeErg |
|
View workout
|
12/28/21 |
13,581m |
30:00.0 |
2:12.5 |
BikeErg |
|
View workout
|
12/27/21 |
20,651m |
45:00.0 |
2:10.7 |
BikeErg |
|
View workout
|