Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/18 |
5,000m |
23:16.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/03/18 |
4,000m |
16:46.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/10/18 |
720m |
3:38.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,269m |
10:09.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
469m |
3:20.1 |
3:33.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,500m |
5:14.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/10/18 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
674m |
3:07.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
178m |
1:19.5 |
3:43.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
458m |
2:04.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/27/18 |
211m |
1:05.1 |
2:34.2 |
RowErg |
Hwt |
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|
01/27/18 |
7,500m |
29:07.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,261m |
10:07.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/24/18 |
8,000m |
32:02.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/24/18 |
2,281m |
10:18.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/24/18 |
590m |
3:00.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
3,000m |
10:55.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/06/18 |
2,330m |
10:05.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/30/17 |
3,000m |
11:05.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|