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Sep 13 Strength and Fitness: The 401K for Your Body
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Tim Swanson

Log

Date Distance Time Pace Comments Action
11/08/23 423m 2:38.4 3:07.2 View workout
11/07/23 657m 3:00.0 2:16.9 View workout
11/07/23 3,042m 12:50.0 2:06.5 View workout
11/07/23 2,041m 10:00.0 2:26.9 View workout
11/06/23 623m 3:00.0 2:24.4 View workout
11/06/23 2,814m 13:30.0 2:23.9 View workout
11/06/23 1,935m 10:00.0 2:35.0 View workout
11/06/23 601m 3:00.0 2:29.7 View workout
11/06/23 2,695m 13:30.0 2:30.2 View workout
11/06/23 1,916m 10:00.0 2:36.5 View workout
11/03/23 598m 3:00.0 2:30.5 View workout
11/03/23 3,307m 14:40.0 2:13.0 View workout
11/03/23 1,871m 10:00.0 2:40.3 View workout
11/02/23 638m 3:00.0 2:21.0 View workout
11/02/23 3,421m 14:40.0 2:08.6 View workout
11/02/23 2,051m 10:00.0 2:26.2 View workout
11/01/23 600m 3:00.0 2:30.0 View workout
11/01/23 3,171m 14:00.0 2:12.4 View workout
11/01/23 1,994m 10:00.0 2:30.4 View workout
11/01/23 941m 5:16.2 2:48.0 View workout