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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Tim Swanson

Log

Date Distance Time Pace Comments Action
10/26/23 633m 4:06.6 3:14.7 View workout
10/25/23 556m 3:00.0 2:41.8 View workout
10/25/23 3,043m 13:00.0 2:08.1 View workout
10/25/23 1,903m 10:00.0 2:37.6 View workout
10/25/23 874m 5:09.6 2:57.1 View workout
10/24/23 595m 3:00.0 2:31.2 View workout
10/24/23 3,110m 13:00.0 2:05.4 View workout
10/24/23 1,936m 10:00.0 2:34.9 View workout
10/24/23 198m 1:18.4 3:17.9 View workout
10/23/23 340m 3:00.0 4:24.7 View workout
10/23/23 2,960m 14:00.0 2:21.8 View workout
10/23/23 1,929m 10:00.0 2:35.5 View workout
10/20/23 572m 3:00.0 2:37.3 View workout
10/20/23 2,991m 15:00.0 2:30.4 View workout
10/20/23 1,945m 10:00.0 2:34.2 View workout
10/20/23 609m 3:00.0 2:27.7 View workout
10/20/23 2,032m 8:20.0 2:03.0 View workout
10/20/23 1,980m 10:00.0 2:31.5 View workout
10/20/23 184m 1:18.4 3:33.0 View workout
10/19/23 571m 3:00.0 2:37.6 View workout