Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
3,082m |
15:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
1,815m |
10:00.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
11/30/23 |
654m |
3:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,283m |
9:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,001m |
10:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/29/23 |
568m |
3:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,139m |
15:30.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,990m |
10:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
11/29/23 |
639m |
3:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/29/23 |
2,249m |
9:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,921m |
10:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
11/28/23 |
663m |
3:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,010m |
8:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,067m |
10:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
11/27/23 |
602m |
3:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
3,459m |
15:30.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,812m |
10:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
626m |
3:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/27/23 |
3,450m |
15:30.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,909m |
10:00.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|