Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
1,906m |
10:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
11/17/23 |
599m |
3:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/17/23 |
3,596m |
16:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/17/23 |
1,908m |
10:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
11/16/23 |
663m |
3:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/16/23 |
2,552m |
10:30.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/16/23 |
2,078m |
10:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/15/23 |
626m |
3:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
3,247m |
15:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/15/23 |
1,997m |
10:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/15/23 |
694m |
3:39.9 |
2:38.4 |
RowErg |
Lwt |
View workout
|
11/15/23 |
603m |
3:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,795m |
12:30.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,051m |
10:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
11/14/23 |
648m |
3:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/14/23 |
2,852m |
12:30.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/14/23 |
2,047m |
10:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
11/14/23 |
560m |
3:27.2 |
3:05.0 |
RowErg |
Lwt |
View workout
|
11/13/23 |
670m |
3:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/13/23 |
3,491m |
15:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|