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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
09/27/23 2,105m 10:00.0 2:22.5 View workout
09/26/23 631m 3:00.0 2:22.6 View workout
09/26/23 2,822m 12:00.0 2:07.5 View workout
09/26/23 2,037m 10:00.0 2:27.2 View workout
09/25/23 602m 3:00.0 2:29.5 View workout
09/25/23 3,631m 16:00.0 2:12.1 View workout
09/25/23 1,923m 10:00.0 2:36.0 View workout
09/25/23 577m 2:50.2 2:27.4 View workout
09/22/23 637m 3:00.0 2:21.2 View workout
09/22/23 3,205m 14:00.0 2:11.0 View workout
09/22/23 2,072m 10:00.0 2:24.7 View workout
09/22/23 660m 3:00.0 2:16.3 View workout
09/22/23 2,394m 10:00.0 2:05.3 View workout
09/22/23 2,089m 10:00.0 2:23.6 View workout
09/22/23 1,515m 8:20.2 2:45.0 View workout
09/21/23 658m 3:00.0 2:16.7 View workout
09/21/23 2,525m 10:00.0 1:58.8 View workout
09/21/23 2,109m 10:00.0 2:22.2 View workout
09/21/23 851m 4:38.6 2:43.6 View workout
09/20/23 647m 3:00.0 2:19.1 View workout