Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
2,816m |
14:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/30/23 |
1,826m |
10:00.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
286m |
1:33.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
10/30/23 |
587m |
3:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
10/30/23 |
3,257m |
14:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/30/23 |
2,022m |
10:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/30/23 |
801m |
3:51.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
10/27/23 |
551m |
3:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
10/27/23 |
3,370m |
16:30.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,884m |
10:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
10/27/23 |
604m |
3:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,701m |
8:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,957m |
10:00.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
10/26/23 |
612m |
3:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
10/26/23 |
1,829m |
8:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/26/23 |
1,970m |
10:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
10/26/23 |
633m |
4:06.6 |
3:14.7 |
RowErg |
Lwt |
View workout
|
10/25/23 |
556m |
3:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/25/23 |
3,043m |
13:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/25/23 |
1,903m |
10:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|