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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
09/20/23 2,099m 10:00.0 2:22.9 View workout
09/20/23 1,935m 10:00.0 2:35.0 View workout
09/19/23 644m 3:00.0 2:19.7 View workout
09/19/23 2,303m 10:00.0 2:10.2 View workout
09/19/23 2,125m 10:00.0 2:21.1 View workout
09/19/23 456m 2:31.0 2:45.5 View workout
09/18/23 586m 3:00.0 2:33.5 View workout
09/18/23 3,225m 15:00.0 2:19.5 View workout
09/15/23 603m 3:00.0 2:29.2 View workout
09/15/23 3,212m 15:00.0 2:20.0 View workout
09/15/23 1,809m 10:00.0 2:45.8 View workout
09/14/23 650m 3:00.0 2:18.4 View workout
09/14/23 2,115m 8:20.0 1:58.2 View workout
09/14/23 2,086m 10:00.0 2:23.8 View workout
09/13/23 673m 3:00.0 2:13.7 View workout
09/13/23 2,087m 8:20.0 1:59.7 View workout
09/13/23 2,070m 10:00.0 2:24.9 View workout
09/13/23 683m 3:38.7 2:40.1 View workout
09/12/23 649m 3:00.0 2:18.6 View workout
09/12/23 2,936m 12:00.0 2:02.6 View workout