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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Swanson

Log

Date Distance Time Pace Comments Action
10/13/23 2,670m 11:40.0 2:11.0 View workout
10/13/23 1,991m 10:00.0 2:30.6 View workout
10/12/23 599m 3:00.0 2:30.2 View workout
10/12/23 2,791m 11:40.0 2:05.4 View workout
10/12/23 2,064m 10:00.0 2:25.3 View workout
10/12/23 849m 4:47.5 2:49.3 View workout
10/10/23 684m 3:00.0 2:11.5 View workout
10/10/23 1,882m 7:30.0 1:59.5 View workout
10/10/23 2,036m 10:00.0 2:27.3 View workout
10/10/23 838m 4:37.5 2:45.5 View workout
10/09/23 597m 3:00.0 2:30.7 View workout
10/09/23 3,114m 15:00.0 2:24.5 View workout
10/09/23 1,990m 10:00.0 2:30.7 View workout
10/08/23 937m 5:00.0 2:40.0

Cooldown
app.erg.zone

 View workout
10/08/23 1,500m 5:36.5 1:52.1 View workout
10/08/23 923m 4:19.8 2:20.7

Warmup
app.erg.zone

 View workout
10/06/23 11m 0:09.8 7:25.4

Warmup
app.erg.zone

 View workout
10/06/23 2,750m 14:00.0 2:32.7 View workout
10/06/23 587m 3:00.0 2:33.3 View workout
10/06/23 2,642m 12:30.0 2:21.9 View workout