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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
08/17/23 2,157m 8:50.0 2:02.8 View workout
08/17/23 2,183m 10:00.0 2:17.4 View workout
08/17/23 1,896m 10:04.7 2:39.4 View workout
08/16/23 1,945m 10:46.4 2:46.1 View workout
08/16/23 653m 3:00.0 2:17.8 View workout
08/16/23 2,121m 8:50.0 2:04.9 View workout
08/16/23 2,084m 10:00.0 2:23.9 View workout
08/14/23 555m 3:00.0 2:42.1 View workout
08/14/23 2,578m 12:00.0 2:19.6 View workout
08/14/23 1,981m 10:00.0 2:31.4 View workout
08/14/23 519m 4:11.1 4:01.9 View workout
08/14/23 2,731m 13:05.4 2:23.7 View workout
08/11/23 561m 3:00.0 2:40.4 View workout
08/11/23 2,544m 12:00.0 2:21.5 View workout
08/11/23 1,820m 9:40.0 2:39.3 View workout
08/11/23 382m 3:08.7 4:06.9 View workout
08/11/23 634m 3:00.0 2:21.9 View workout
08/11/23 2,244m 9:00.0 2:00.3 View workout
08/11/23 2,207m 10:00.0 2:15.9 View workout
08/11/23 964m 5:14.9 2:43.3 View workout