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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
08/10/23 613m 3:00.0 2:26.8 View workout
08/10/23 2,300m 9:00.0 1:57.3 View workout
08/10/23 2,187m 10:00.0 2:17.1 View workout
08/10/23 2,008m 10:21.0 2:34.6 View workout
08/09/23 651m 3:00.0 2:18.2 View workout
08/09/23 2,793m 12:00.0 2:08.8 View workout
08/09/23 2,237m 10:00.0 2:14.1 View workout
08/09/23 2,018m 10:13.7 2:32.0 View workout
08/09/23 647m 3:00.0 2:19.1 View workout
08/09/23 2,720m 12:00.0 2:12.3 View workout
08/09/23 2,142m 10:00.0 2:20.0 View workout
08/09/23 506m 2:59.4 2:57.2 View workout
08/08/23 594m 3:00.0 2:31.5 View workout
08/08/23 2,728m 12:00.0 2:11.9 View workout
08/08/23 2,111m 10:00.0 2:22.1 View workout
08/08/23 2,419m 12:40.4 2:37.1 View workout
08/04/23 651m 3:00.0 2:18.2 View workout
08/04/23 2,065m 8:30.0 2:03.4 View workout
08/04/23 2,130m 10:00.0 2:20.8 View workout
08/04/23 515m 3:00.0 2:54.7 View workout