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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
08/03/23 3,622m 18:23.8 2:32.3 View workout
08/02/23 648m 3:00.0 2:18.8 View workout
08/02/23 2,113m 8:50.0 2:05.4 View workout
08/02/23 2,093m 10:00.0 2:23.3 View workout
08/02/23 1,460m 7:54.9 2:42.6 View workout
08/01/23 600m 3:00.0 2:30.0 View workout
08/01/23 2,074m 8:50.0 2:07.7 View workout
08/01/23 2,078m 10:00.0 2:24.3 View workout
08/01/23 4,725m 24:37.1 2:36.3 View workout
07/29/23 652m 3:00.0 2:18.0 View workout
07/29/23 1,883m 7:30.0 1:59.4 View workout
07/29/23 2,147m 10:00.0 2:19.7 View workout
07/29/23 3,984m 20:20.5 2:33.1 View workout
07/28/23 652m 3:00.0 2:18.0 View workout
07/28/23 1,836m 7:30.0 2:02.5 View workout
07/28/23 2,175m 10:00.0 2:17.9 View workout
07/28/23 1,925m 10:01.2 2:36.1 View workout
07/27/23 1,691m 7:30.0 2:13.0 View workout
07/27/23 4,363m 22:31.0 2:34.8 View workout
07/27/23 1,271m 5:49.6 2:17.5 View workout