Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
2,206m |
10:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/24/23 |
1,559m |
7:59.8 |
2:33.8 |
RowErg |
Lwt |
View workout
|
08/23/23 |
610m |
3:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/23/23 |
2,951m |
12:30.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/23/23 |
2,197m |
10:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/22/23 |
656m |
3:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/22/23 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/22/23 |
2,203m |
10:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/22/23 |
1,716m |
8:38.1 |
2:30.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
621m |
3:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
2,767m |
12:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/18/23 |
2,169m |
10:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/18/23 |
666m |
3:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/18/23 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/18/23 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/17/23 |
641m |
3:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,157m |
8:50.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,183m |
10:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/17/23 |
1,896m |
10:04.7 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,945m |
10:46.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|