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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Tim Swanson

Log

Date Distance Time Pace Comments Action
07/06/23 684m 3:00.0 2:11.5 View workout
07/06/23 1,894m 7:30.0 1:58.7 View workout
07/06/23 2,304m 10:00.0 2:10.2 View workout
07/06/23 2,136m 10:18.9 2:24.8 View workout
07/05/23 699m 3:00.0 2:08.7 View workout
07/05/23 1,880m 7:30.0 1:59.6 View workout
07/05/23 2,309m 10:00.0 2:09.9 View workout
07/05/23 1,805m 8:43.6 2:25.0 View workout
06/23/23 642m 3:00.0 2:20.1 View workout
06/23/23 3,007m 12:30.0 2:04.7 View workout
06/23/23 2,335m 10:00.0 2:08.4 View workout
06/22/23 573m 3:00.0 2:37.0 View workout
06/22/23 1,277m 5:30.0 2:09.2 View workout
06/22/23 1,975m 10:00.0 2:31.8 View workout
06/22/23 3,588m 15:00.0 2:05.4 View workout
06/22/23 2,351m 10:00.0 2:07.6 View workout
06/21/23 642m 3:00.0 2:20.1 View workout
06/21/23 1,655m 6:20.0 1:54.8 View workout
06/21/23 2,301m 10:00.0 2:10.3 View workout
06/21/23 1,194m 6:01.8 2:31.5 View workout