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Log

Date Workout Score Ave Comments Action
02/28/24 v1:00/0:30r...15 2,422m 2:03.8 View workout
02/28/24 10:00 1,670m 2:59.6 View workout
02/26/24 v3:00/r...8 3,235m 2:19.1 View workout
02/26/24 10:00 1,912m 2:36.9 View workout
02/23/24 v3:00/r...1 619m 2:25.3 View workout
02/23/24 v2:00/0:30r...8 2,461m 2:14.0 View workout
02/23/24 10:00 1,860m 2:41.2 View workout
02/23/24 v3:00/r...1 618m 2:25.6 View workout
02/23/24 v2:00/0:30r...8 2,521m 2:10.9 View workout
02/23/24 10:00 1,977m 2:31.7 View workout
02/21/24 v3:00/r...1 639m 2:20.8 View workout
02/21/24 v3:00/0:30r...14 2,907m 2:14.1 View workout
02/21/24 10:00 1,885m 2:39.1 View workout
02/19/24 v3:00/r...1 627m 2:23.5 View workout
02/19/24 v3:00/0:30r...15 2,897m 2:14.6 View workout
02/19/24 10:00 1,914m 2:36.7 View workout
02/18/24 5:00 912m 2:44.4

Cooldown
app.erg.zone

 View workout
02/18/24 v4:00/r...12 6,884m 2:10.7

3x10'-5'r - Erg Rats
app.erg.zone/w/9AwcbwTeRB-dF5r6sYeX7g

 View workout
02/18/24 6:46 1,329m 2:33.0

Warmup
app.erg.zone

 View workout
02/16/24 v3:00/r...1 584m 2:34.1 View workout
02/16/24 v1:00/r...7 3,224m 2:28.8 View workout
02/16/24 10:00 1,861m 2:41.2 View workout
02/12/24 v3:00/r...1 592m 2:32.0 View workout
02/12/24 v2:00/r...9 2,735m 2:28.0 View workout
02/12/24 v3:00/r...1 586m 2:33.5 View workout