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Log

Date Distance Time Pace Comments Action
02/20/23 2,258m 10:00.0 2:12.8

Warmup
app.erg.zone

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02/17/23 1,019m 5:00.0 2:27.2

Cooldown
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02/17/23 3,198m 13:00.0 2:01.9 View workout
02/17/23 2,250m 10:00.0 2:13.3

Warmup
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 View workout
02/14/23 1,037m 5:00.0 2:24.6

Cooldown
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 View workout
02/14/23 4,549m 18:48.8 2:04.0 View workout
02/13/23 1,043m 5:00.0 2:23.8

Cooldown
app.erg.zone

 View workout
02/13/23 2,967m 11:00.0 1:51.2 View workout
02/13/23 2,243m 10:00.0 2:13.7

Warmup
app.erg.zone

 View workout
02/10/23 1,055m 5:00.0 2:22.1

Cooldown
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 View workout
02/10/23 3,214m 14:00.0 2:10.6 View workout
02/10/23 2,238m 10:00.0 2:14.0

Warmup
app.erg.zone

 View workout
02/06/23 1,027m 5:00.0 2:26.0

Cooldown
app.erg.zone

 View workout
02/06/23 3,823m 16:00.0 2:05.5 View workout
02/06/23 2,262m 10:00.0 2:12.6

Warmup
app.erg.zone

 View workout
01/11/23 299m 1:00.0 1:40.3

Automated One Minute Race

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01/11/23 1,052m 5:00.0 2:22.5

Cooldown
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01/11/23 6,956m 30:00.0 2:09.3 View workout
01/11/23 2,181m 10:00.0 2:17.5

Warmup
app.erg.zone

 View workout
01/10/23 1,013m 5:00.0 2:28.0

Cooldown
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 View workout