Concept2 Logbook | Log for Tim Swanson

Tim Swanson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/23	3,241m	12:00.0	1:51.0	RowErg	Lwt		View workout
01/10/23	2,239m	10:00.0	2:13.9	RowErg	Lwt	Warmup app.erg.zone	View workout
01/07/23	1,034m	5:00.0	2:25.0	RowErg	Lwt	Cooldown app.erg.zone	View workout
01/07/23	6,095m	26:30.0	2:10.4	RowErg	Lwt		View workout
01/05/23	1,056m	5:00.0	2:22.0	RowErg	Lwt	Cooldown app.erg.zone	View workout
01/05/23	2,922m	12:15.0	2:05.7	RowErg	Lwt		View workout
01/05/23	2,198m	10:00.0	2:16.4	RowErg	Lwt	Warmup app.erg.zone	View workout
01/04/23	1,017m	5:00.0	2:27.4	RowErg	Lwt	Cooldown app.erg.zone	View workout
01/04/23	3,859m	16:30.0	2:08.2	RowErg	Lwt		View workout
01/04/23	2,236m	10:00.0	2:14.1	RowErg	Lwt	Warmup app.erg.zone	View workout
01/02/23	1,063m	5:00.0	2:21.1	RowErg	Lwt	Cooldown app.erg.zone	View workout
01/02/23	1,777m	6:30.0	1:49.7	RowErg	Lwt		View workout
01/02/23	2,212m	10:00.0	2:15.6	RowErg	Lwt	Warmup app.erg.zone	View workout
12/28/22	1,045m	5:00.0	2:23.5	RowErg	Lwt	Cooldown app.erg.zone	View workout
12/28/22	2,900m	12:15.0	2:06.7	RowErg	Lwt		View workout
12/28/22	2,225m	10:00.0	2:14.8	RowErg	Lwt	Warmup app.erg.zone	View workout
12/26/22	1,007m	5:00.0	2:28.9	RowErg	Lwt	Cooldown app.erg.zone	View workout
12/26/22	4,155m	18:00.0	2:09.9	RowErg	Lwt		View workout
12/26/22	2,200m	10:00.0	2:16.3	RowErg	Lwt	Warmup app.erg.zone	View workout
12/13/22	1,036m	5:00.0	2:24.7	RowErg	Lwt	Cooldown erg.zone	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks