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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
08/30/22 2,385m 9:00.0 1:53.2 View workout
08/30/22 2,346m 10:00.0 2:07.8 View workout
08/29/22 1,003m 5:00.0 2:29.5 View workout
08/29/22 2,503m 9:20.0 1:51.8 View workout
08/29/22 2,339m 10:00.0 2:08.2 View workout
08/25/22 1,060m 5:00.0 2:21.5 View workout
08/25/22 1,797m 6:40.0 1:51.2 View workout
08/25/22 913m 3:20.0 1:49.5 View workout
08/25/22 2,295m 10:00.0 2:10.7 View workout
08/20/22 1,033m 5:00.0 2:25.2 View workout
08/20/22 5,364m 24:00.0 2:14.2 View workout
08/18/22 1,023m 5:00.0 2:26.6 View workout
08/18/22 2,599m 9:40.0 1:51.5 View workout
08/18/22 2,348m 10:00.0 2:07.7 View workout
08/12/22 1,018m 5:00.0 2:27.3 View workout
08/12/22 5,113m 22:00.0 2:09.0 View workout
08/12/22 1,082m 5:00.0 2:18.6 View workout
08/11/22 1,010m 5:00.0 2:28.5 View workout
08/11/22 2,399m 9:00.0 1:52.5 View workout
08/11/22 2,332m 10:00.0 2:08.6 View workout