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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Swanson

Log

Date Distance Time Pace Comments Action
04/17/23 2,977m 12:30.0 2:05.9 View workout
04/17/23 2,293m 10:00.0 2:10.8

Warmup
app.erg.zone

 View workout
04/10/23 1,042m 5:00.0 2:23.9

Cooldown
app.erg.zone

 View workout
04/10/23 3,518m 15:00.0 2:07.9 View workout
04/10/23 2,307m 10:00.0 2:10.0

Warmup
app.erg.zone

 View workout
04/05/23 999m 5:00.0 2:30.1

Cooldown
app.erg.zone

 View workout
04/05/23 2,939m 12:30.0 2:07.5 View workout
04/05/23 2,290m 10:00.0 2:11.0

Warmup
app.erg.zone

 View workout
04/03/23 1,041m 5:00.0 2:24.0

Cooldown
app.erg.zone

 View workout
04/03/23 2,405m 10:00.0 2:04.7 View workout
04/03/23 2,280m 10:00.0 2:11.5

Warmup
app.erg.zone

 View workout
03/27/23 1,047m 5:00.0 2:23.2

Cooldown
app.erg.zone

 View workout
03/27/23 3,214m 13:30.0 2:06.0 View workout
03/27/23 2,271m 10:00.0 2:12.1

Warmup
app.erg.zone

 View workout
03/25/23 2,173m 10:00.0 2:18.0

Warmup
app.erg.zone

 View workout
03/22/23 1,034m 5:00.0 2:25.0

Cooldown
app.erg.zone

 View workout
03/22/23 2,420m 10:00.0 2:03.9 View workout
03/22/23 2,256m 10:00.0 2:12.9

Warmup
app.erg.zone

 View workout
03/20/23 1,021m 5:00.0 2:26.9

Cooldown
app.erg.zone

 View workout
03/20/23 2,435m 9:00.0 1:50.8 View workout