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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Swanson

Log

Date Distance Time Pace Comments Action
01/04/23 1,017m 5:00.0 2:27.4

Cooldown
app.erg.zone

 View workout
01/04/23 3,859m 16:30.0 2:08.2 View workout
01/04/23 2,236m 10:00.0 2:14.1

Warmup
app.erg.zone

 View workout
01/02/23 1,063m 5:00.0 2:21.1

Cooldown
app.erg.zone

 View workout
01/02/23 1,777m 6:30.0 1:49.7 View workout
01/02/23 2,212m 10:00.0 2:15.6

Warmup
app.erg.zone

 View workout
12/28/22 1,045m 5:00.0 2:23.5

Cooldown
app.erg.zone

 View workout
12/28/22 2,900m 12:15.0 2:06.7 View workout
12/28/22 2,225m 10:00.0 2:14.8

Warmup
app.erg.zone

 View workout
12/26/22 1,007m 5:00.0 2:28.9

Cooldown
app.erg.zone

 View workout
12/26/22 4,155m 18:00.0 2:09.9 View workout
12/26/22 2,200m 10:00.0 2:16.3

Warmup
app.erg.zone

 View workout
12/13/22 1,036m 5:00.0 2:24.7

Cooldown
erg.zone

 View workout
12/13/22 3,612m 15:00.0 2:04.5 View workout
12/13/22 2,231m 10:00.0 2:14.4

Warmup
erg.zone

 View workout
12/07/22 1,060m 5:00.0 2:21.5

Cooldown
erg.zone

 View workout
12/07/22 3,199m 13:30.0 2:06.6 View workout
12/07/22 225m 0:45.0 1:40.0 View workout
12/07/22 759m 3:15.0 2:08.4 View workout
12/07/22 192m 0:45.0 1:57.1 View workout