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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Swanson

Log

Date Distance Time Pace Comments Action
02/13/23 2,967m 11:00.0 1:51.2 View workout
02/13/23 2,243m 10:00.0 2:13.7

Warmup
app.erg.zone

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02/10/23 1,055m 5:00.0 2:22.1

Cooldown
app.erg.zone

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02/10/23 3,214m 14:00.0 2:10.6 View workout
02/10/23 2,238m 10:00.0 2:14.0

Warmup
app.erg.zone

 View workout
02/06/23 1,027m 5:00.0 2:26.0

Cooldown
app.erg.zone

 View workout
02/06/23 3,823m 16:00.0 2:05.5 View workout
02/06/23 2,262m 10:00.0 2:12.6

Warmup
app.erg.zone

 View workout
01/11/23 299m 1:00.0 1:40.3

Automated One Minute Race

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01/11/23 1,052m 5:00.0 2:22.5

Cooldown
app.erg.zone

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01/11/23 6,956m 30:00.0 2:09.3 View workout
01/11/23 2,181m 10:00.0 2:17.5

Warmup
app.erg.zone

 View workout
01/10/23 1,013m 5:00.0 2:28.0

Cooldown
app.erg.zone

 View workout
01/10/23 3,241m 12:00.0 1:51.0 View workout
01/10/23 2,239m 10:00.0 2:13.9

Warmup
app.erg.zone

 View workout
01/07/23 1,034m 5:00.0 2:25.0

Cooldown
app.erg.zone

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01/07/23 6,095m 26:30.0 2:10.4 View workout
01/05/23 1,056m 5:00.0 2:22.0

Cooldown
app.erg.zone

 View workout
01/05/23 2,922m 12:15.0 2:05.7 View workout
01/05/23 2,198m 10:00.0 2:16.4

Warmup
app.erg.zone

 View workout