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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Swanson

Log

Date Distance Time Pace Comments Action
12/07/22 2,235m 10:00.0 2:14.2

Warmup
erg.zone

 View workout
12/05/22 1,022m 5:00.0 2:26.7

Cooldown
erg.zone

 View workout
12/05/22 3,130m 12:00.0 1:55.0 View workout
12/05/22 2,196m 10:00.0 2:16.6

Warmup
erg.zone

 View workout
12/01/22 1,071m 5:00.0 2:20.0

Cooldown
erg.zone

 View workout
12/01/22 2,460m 10:00.0 2:01.9 View workout
12/01/22 2,264m 10:00.0 2:12.5 View workout
11/30/22 1,061m 5:00.0 2:21.3 View workout
11/30/22 3,122m 13:00.0 2:04.9 View workout
11/30/22 2,210m 10:00.0 2:15.7 View workout
11/28/22 1,042m 5:00.0 2:23.9 View workout
11/28/22 2,697m 10:00.0 1:51.2 View workout
11/28/22 7m 0:08.9 10:35.7 View workout
11/28/22 2,197m 10:00.0 2:16.5 View workout
11/21/22 1,049m 5:00.0 2:22.9 View workout
11/21/22 3,000m 11:06.1 1:51.0 View workout
11/21/22 2,229m 10:00.0 2:14.5 View workout
11/16/22 1,079m 5:00.0 2:19.0 View workout
11/16/22 3,595m 15:00.0 2:05.1 View workout
11/16/22 2,262m 10:00.0 2:12.6 View workout