Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/18/23 |
1,025m |
6:33.1 |
3:11.7 |
RowErg |
Lwt |
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|
10/17/23 |
601m |
3:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,444m |
15:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/17/23 |
1,989m |
10:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
875m |
5:14.7 |
2:59.8 |
RowErg |
Lwt |
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|
10/16/23 |
574m |
3:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
10/16/23 |
3,234m |
16:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
1,853m |
10:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/15/23 |
974m |
5:00.0 |
2:34.0 |
RowErg |
Lwt |
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|
10/15/23 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Lwt |
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|
10/15/23 |
2,229m |
10:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/14/23 |
886m |
5:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
10/14/23 |
2,804m |
10:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
10/14/23 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
590m |
3:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/13/23 |
3,200m |
16:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/13/23 |
1,992m |
10:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
10/13/23 |
602m |
3:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|