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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
09/12/23 2,102m 10:00.0 2:22.7 View workout
09/12/23 1,272m 6:15.9 2:27.7 View workout
09/11/23 614m 3:00.0 2:26.5 View workout
09/11/23 2,803m 12:30.0 2:13.7 View workout
09/11/23 1,795m 10:00.0 2:47.1 View workout
09/08/23 623m 3:00.0 2:24.4 View workout
09/08/23 2,508m 12:00.0 2:23.5 View workout
09/08/23 1,815m 10:00.0 2:45.2 View workout
09/08/23 655m 3:00.0 2:17.4 View workout
09/08/23 2,840m 12:00.0 2:06.7 View workout
09/08/23 1,960m 10:00.0 2:33.0 View workout
09/08/23 253m 1:40.1 3:17.8 View workout
09/07/23 658m 3:00.0 2:16.7 View workout
09/07/23 2,622m 10:35.0 2:01.0 View workout
09/07/23 2,266m 10:00.0 2:12.3 View workout
09/06/23 682m 3:00.0 2:11.9 View workout
09/06/23 2,504m 10:35.0 2:06.7 View workout
09/06/23 2,220m 10:00.0 2:15.1 View workout
09/06/23 1,358m 6:54.6 2:32.6 View workout
09/05/23 669m 3:00.0 2:14.5 View workout