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Log

Date Workout Score Ave Comments Action
06/04/24 v3:00/r...1 560m 2:40.7 View workout
06/04/24 v2:00/r...15 2,718m 2:34.5 View workout
06/04/24 10:00 1,755m 2:50.9 View workout
06/03/24 v3:00/r...1 572m 2:37.3 View workout
06/03/24 v2:00/r...15 2,892m 2:25.2 View workout
06/03/24 10:00 1,963m 2:32.8 View workout
05/31/24 v3:00/r...1 571m 2:37.6 View workout
05/31/24 v0:20/r...18 2,457m 2:26.5 View workout
05/31/24 10:00 1,858m 2:41.4 View workout
05/30/24 v3:00/r...1 627m 2:23.5 View workout
05/30/24 v0:20/r...18 2,808m 2:08.2 View workout
05/30/24 10:00 1,864m 2:40.9 View workout
05/28/24 v3:00/r...1 604m 2:29.0 View workout
05/28/24 v2:00/r...9 2,956m 2:11.9 View workout
05/26/24 5:00 748m 3:20.5

Cooldown
app.erg.zone

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05/26/24 3x500m/5:00r 5:05.1 1:41.7

500m - Triple Crown - 500m Salute 2 The Troops
app.erg.zone/w/aUU5r6_rRAeYrx…

 View workout
05/26/24 5:32 1,238m 2:14.4

Warmup
app.erg.zone

 View workout
05/24/24 v3:00/r...1 555m 2:42.1 View workout
05/24/24 v2:00/r...9 2,585m 2:30.8 View workout
05/24/24 10:00 1,853m 2:41.8 View workout
05/23/24 v3:00/r...1 614m 2:26.5 View workout
05/23/24 v1:00/0:30r...10 2,389m 2:05.5 View workout
05/23/24 10:00 1,876m 2:39.9 View workout
05/22/24 v3:00/r...1 607m 2:28.2 View workout
05/22/24 v1:00/0:30r...10 2,396m 2:05.2 View workout