Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
2,975m |
12:50.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/08/23 |
2,043m |
10:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/08/23 |
423m |
2:38.4 |
3:07.2 |
RowErg |
Lwt |
View workout
|
11/07/23 |
657m |
3:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/07/23 |
3,042m |
12:50.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/06/23 |
623m |
3:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
11/06/23 |
2,814m |
13:30.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
11/06/23 |
1,935m |
10:00.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
601m |
3:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/06/23 |
2,695m |
13:30.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/06/23 |
1,916m |
10:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
11/03/23 |
598m |
3:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
11/03/23 |
3,307m |
14:40.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/03/23 |
1,871m |
10:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
11/02/23 |
638m |
3:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/02/23 |
3,421m |
14:40.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/02/23 |
2,051m |
10:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
11/01/23 |
600m |
3:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/01/23 |
3,171m |
14:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|