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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
10/02/23 4,500m 18:47.6 2:05.2

10/2 2K - CRASH B Training by Power Rowing
app.erg.zone/w/WIvkUuptQkCYX_Wd6Sy…

 View workout
10/02/23 587m 3:00.0 2:33.3 View workout
10/02/23 3,114m 14:00.0 2:14.8 View workout
10/02/23 1,923m 10:00.0 2:36.0 View workout
09/29/23 599m 3:00.0 2:30.2 View workout
09/29/23 2,885m 13:30.0 2:20.3 View workout
09/29/23 1,941m 10:00.0 2:34.5 View workout
09/29/23 618m 3:00.0 2:25.6 View workout
09/29/23 2,890m 12:30.0 2:09.7 View workout
09/29/23 1,993m 10:00.0 2:30.5 View workout
09/29/23 244m 1:31.5 3:07.5 View workout
09/28/23 597m 3:00.0 2:30.7 View workout
09/28/23 2,827m 13:30.0 2:23.2 View workout
09/28/23 1,970m 10:00.0 2:32.2 View workout
09/28/23 79m 0:39.6 4:10.6 View workout
09/28/23 653m 3:00.0 2:17.8 View workout
09/28/23 3,017m 12:30.0 2:04.2 View workout
09/28/23 2,098m 10:00.0 2:22.9 View workout
09/27/23 641m 3:00.0 2:20.4 View workout
09/27/23 2,778m 12:00.0 2:09.5 View workout