Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
2,858m |
12:40.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/08/23 |
1,879m |
10:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
568m |
3:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
12/07/23 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/07/23 |
1,918m |
10:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
624m |
3:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
3,174m |
15:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,897m |
10:00.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
12/05/23 |
601m |
3:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/05/23 |
2,912m |
12:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
1,953m |
10:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
570m |
3:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,189m |
15:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,812m |
10:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
595m |
3:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,310m |
15:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,895m |
10:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
12/01/23 |
574m |
3:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
12/01/23 |
2,793m |
12:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,788m |
10:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|