Kenny Muse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
15,901m |
45:00.0 |
2:49.8 |
BikeErg |
|
View workout
|
12/20/24 |
20,000m |
39:57.2 |
1:59.8 |
BikeErg |
|
View workout
|
12/12/24 |
10,000m |
19:53.4 |
1:59.3 |
BikeErg |
|
View workout
|
12/10/24 |
20,046m |
40:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
12/06/24 |
14,654m |
30:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
11/29/24 |
10,000m |
19:54.7 |
1:59.4 |
BikeErg |
|
View workout
|
11/27/24 |
10,000m |
19:53.2 |
1:59.3 |
BikeErg |
|
View workout
|
11/18/24 |
10,000m |
19:55.5 |
1:59.5 |
BikeErg |
|
View workout
|
11/14/24 |
9,971m |
20:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
11/13/24 |
10,000m |
20:27.1 |
2:02.7 |
BikeErg |
|
View workout
|
11/05/24 |
8,000m |
15:53.7 |
1:59.2 |
BikeErg |
|
View workout
|
11/01/24 |
10,000m |
21:07.1 |
2:06.7 |
BikeErg |
|
View workout
|
10/31/24 |
10,000m |
19:58.8 |
1:59.8 |
BikeErg |
|
View workout
|
10/22/24 |
10,000m |
20:27.7 |
2:02.7 |
BikeErg |
|
View workout
|
10/21/24 |
5,000m |
10:21.2 |
2:04.2 |
BikeErg |
|
View workout
|
10/15/24 |
10,000m |
19:56.9 |
1:59.6 |
BikeErg |
|
View workout
|
10/10/24 |
10,000m |
19:38.5 |
1:57.8 |
BikeErg |
|
View workout
|
10/08/24 |
10,000m |
19:58.2 |
1:59.8 |
BikeErg |
|
View workout
|
10/01/24 |
10,000m |
19:58.4 |
1:59.8 |
BikeErg |
|
View workout
|
09/23/24 |
20,000m |
44:06.2 |
2:12.3 |
BikeErg |
|
View workout
|