Kenny Muse

Log

Date Distance Time Pace Comments Action
10/26/23 10,000m 20:48.7 2:04.8

10000m
10000m, no rest.
app.erg.zone

View workout
10/24/23 10,000m 20:29.2 2:02.9

10000m
10000m, no rest.
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View workout
10/19/23 10,000m 20:34.6 2:03.4

10000m
10000m, no rest.
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View workout
10/16/23 10,000m 20:36.5 2:03.6

10000m
10000m, no rest.
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View workout
10/15/23 10,000m 20:38.4 2:03.8

10000m
10000m, no rest.
app.erg.zone

View workout
10/13/23 10,000m 20:38.9 2:03.8

10000m
10000m, no rest.
app.erg.zone

View workout
10/04/23 10,000m 21:30.2 2:09.0

10000m
10000m, no rest.
app.erg.zone

View workout
09/20/23 10,000m 20:29.4 2:02.9

10000m
10000m, no rest.
app.erg.zone

View workout
09/11/23 10,000m 20:13.9 2:01.3

10000m
10000m, no rest.
app.erg.zone

View workout
09/08/23 10,000m 20:29.5 2:02.9

10000m
10000m, no rest.
app.erg.zone

View workout
08/20/23 10,000m 20:50.0 2:05.0

10000m
10000m, no rest.
app.erg.zone

View workout
08/17/23 10,000m 20:50.2 2:05.0

10000m
10000m, no rest.
app.erg.zone

View workout
08/14/23 10,000m 21:28.6 2:08.8

10000m
10000m, no rest.
app.erg.zone

View workout
08/11/23 10,000m 21:40.1 2:10.0

10000m
10000m, no rest.
app.erg.zone

View workout
08/09/23 10,000m 21:13.3 2:07.3

10000m
10000m, no rest.
app.erg.zone

View workout
08/08/23 1,007m 4:23.0 2:10.5

5000m, R18
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View workout
08/07/23 10,000m 21:19.7 2:07.9

10000m
10000m, no rest.
app.erg.zone

View workout
07/13/23 10,000m 20:35.2 2:03.5

10000m
10000m, no rest.
app.erg.zone

View workout
07/10/23 10,000m 20:18.1 2:01.8

10000m
10000m, no rest.
app.erg.zone

View workout
07/07/23 10,000m 20:28.0 2:02.8

10000m
10000m, no rest.
app.erg.zone

View workout