Kenny Muse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
10,000m |
20:48.7 |
2:04.8 |
BikeErg |
|
View workout
|
10/24/23 |
10,000m |
20:29.2 |
2:02.9 |
BikeErg |
|
View workout
|
10/19/23 |
10,000m |
20:34.6 |
2:03.4 |
BikeErg |
|
View workout
|
10/16/23 |
10,000m |
20:36.5 |
2:03.6 |
BikeErg |
|
View workout
|
10/15/23 |
10,000m |
20:38.4 |
2:03.8 |
BikeErg |
|
View workout
|
10/13/23 |
10,000m |
20:38.9 |
2:03.8 |
BikeErg |
|
View workout
|
10/04/23 |
10,000m |
21:30.2 |
2:09.0 |
BikeErg |
|
View workout
|
09/20/23 |
10,000m |
20:29.4 |
2:02.9 |
BikeErg |
|
View workout
|
09/11/23 |
10,000m |
20:13.9 |
2:01.3 |
BikeErg |
|
View workout
|
09/08/23 |
10,000m |
20:29.5 |
2:02.9 |
BikeErg |
|
View workout
|
08/20/23 |
10,000m |
20:50.0 |
2:05.0 |
BikeErg |
|
View workout
|
08/17/23 |
10,000m |
20:50.2 |
2:05.0 |
BikeErg |
|
View workout
|
08/14/23 |
10,000m |
21:28.6 |
2:08.8 |
BikeErg |
|
View workout
|
08/11/23 |
10,000m |
21:40.1 |
2:10.0 |
BikeErg |
|
View workout
|
08/09/23 |
10,000m |
21:13.3 |
2:07.3 |
BikeErg |
|
View workout
|
08/08/23 |
1,007m |
4:23.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
21:19.7 |
2:07.9 |
BikeErg |
|
View workout
|
07/13/23 |
10,000m |
20:35.2 |
2:03.5 |
BikeErg |
|
View workout
|
07/10/23 |
10,000m |
20:18.1 |
2:01.8 |
BikeErg |
|
View workout
|
07/07/23 |
10,000m |
20:28.0 |
2:02.8 |
BikeErg |
|
View workout
|