-Mike -
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/24 |
7,500m |
34:27.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
637m |
3:11.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
7,000m |
32:31.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,200m |
13:43.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/30/24 |
7,000m |
33:29.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,893m |
26:20.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
256m |
1:32.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
3,029m |
15:06.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,572m |
30:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,939m |
10:07.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,018m |
30:49.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
6,003m |
29:46.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,069m |
27:27.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,910m |
31:07.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,029m |
30:49.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
6,000m |
29:35.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,849m |
18:35.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
6,000m |
28:41.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,000m |
29:18.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,023m |
24:36.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|