-Mike -
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
10,000m |
44:37.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,002m |
22:18.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
45:36.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
10,000m |
46:38.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,000m |
47:24.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,000m |
24:06.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,001m |
24:40.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,000m |
45:48.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,000m |
47:09.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
48:25.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,011m |
22:37.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,000m |
27:45.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
45:36.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
8,757m |
40:52.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,000m |
46:58.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/20/20 |
6,058m |
29:41.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,003m |
29:41.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,207m |
25:31.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
582m |
3:23.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,010m |
28:45.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|