-Mike -
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
5,012m |
23:03.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
4,631m |
23:50.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
185m |
1:04.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,269m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
870m |
4:07.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,162m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,002m |
23:42.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
46:27.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,003m |
24:59.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
49:09.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
44:59.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
27:56.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,016m |
8:54.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
46:38.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
45:56.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,447m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
122m |
0:40.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
49:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|