-Mike -
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
1,004m |
5:11.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
6,017m |
30:00.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,018m |
6:19.3 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,005m |
28:00.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
1,013m |
6:24.5 |
3:09.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,344m |
30:01.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
49:47.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/27/20 |
504m |
3:17.4 |
3:15.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,035m |
27:49.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
692m |
4:20.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,005m |
27:32.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
6,002m |
27:57.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
503m |
3:05.4 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/21/20 |
6,006m |
28:23.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,512m |
30:47.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,024m |
34:10.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/11/20 |
1,010m |
5:59.3 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
6,011m |
27:59.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
1,017m |
5:57.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,007m |
27:39.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|