-Mike -
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/13/20 |
571m |
2:45.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
6m |
0:03.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
12,400m |
1:02:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
10,017m |
47:30.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,000m |
43:11.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/03/20 |
21,097m |
1:40:08.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
21,097m |
1:42:04.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/26/20 |
21,097m |
1:46:28.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
44:16.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,006m |
48:32.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/18/20 |
12,000m |
55:25.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,585m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
222m |
1:20.2 |
3:00.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
35m |
1:20.7 |
19:12.8 |
RowErg |
Hwt |
View workout
|
06/10/20 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|