-Mike -
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/21 |
5,018m |
25:10.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
49:18.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
24:04.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
10,000m |
49:48.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,014m |
32:57.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,517m |
12:35.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,589m |
14:29.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
24:15.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,020m |
12:05.3 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,510m |
11:57.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,523m |
12:31.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
4,055m |
2:54.7 |
0:21.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,029m |
5:48.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
4,016m |
22:44.2 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/03/21 |
6,213m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
10,000m |
48:19.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,489m |
24:09.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|