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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/23/22 3,331m 16:42.8 2:30.5 View workout
12/22/22 800m 3:26.1 2:08.8 View workout
12/22/22 600m 2:25.4 2:01.1 View workout
12/22/22 600m 2:20.5 1:57.0 View workout
12/22/22 500m 2:23.6 2:23.6 View workout
12/22/22 5,000m 27:31.0 2:45.1 View workout
12/21/22 6,391m 30:00.0 2:20.8 View workout
12/21/22 540m 3:06.6 2:52.7 View workout
12/19/22 2,508m 15:14.4 3:02.2 View workout
12/19/22 1,800m 7:04.4 1:57.8 View workout
12/19/22 3,088m 16:10.7 2:37.1 View workout
12/16/22 1,743m 8:00.0 2:17.6 View workout
12/16/22 2,719m 15:42.0 2:53.2 View workout
12/14/22 3,622m 16:00.0 2:12.5 View workout
12/14/22 401m 2:00.2 2:29.8 View workout
12/14/22 2,315m 12:25.2 2:40.9 View workout
12/12/22 3,552m 21:02.4 2:57.7 View workout
12/12/22 1,500m 6:24.1 2:08.0 View workout
12/12/22 1,000m 4:11.2 2:05.6 View workout
12/12/22 4,185m 21:07.2 2:31.3 View workout