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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/07/22 700m 2:53.7 2:04.0 View workout
12/07/22 700m 2:54.5 2:04.6 View workout
12/07/22 700m 2:56.3 2:05.9 View workout
12/07/22 3,002m 16:09.8 2:41.5 View workout
12/05/22 2,616m 15:08.1 2:53.5 View workout
12/05/22 1,500m 6:31.1 2:10.3 View workout
12/05/22 500m 1:53.9 1:53.9 View workout
12/05/22 3,180m 16:27.0 2:35.1 View workout
12/02/22 250m 0:59.9 1:59.8 View workout
12/02/22 250m 0:59.6 1:59.2 View workout
12/02/22 2,656m 15:09.7 2:51.2 View workout
12/02/22 3,934m 19:41.9 2:30.2 View workout
11/30/22 1,768m 10:08.3 2:52.0 View workout
11/30/22 6,339m 30:00.0 2:21.9 View workout
11/28/22 300m 1:10.9 1:58.1 View workout
11/28/22 600m 2:31.8 2:06.5 View workout
11/28/22 300m 1:13.5 2:02.5 View workout
11/28/22 600m 2:34.4 2:08.6 View workout
11/28/22 300m 1:14.2 2:03.6 View workout
11/28/22 2,664m 15:19.6 2:52.5 View workout