Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/20 |
10,000m |
47:58.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
578m |
3:07.1 |
2:41.8 |
SkiErg |
|
View workout
|
06/26/20 |
576m |
3:06.8 |
2:42.1 |
SkiErg |
|
View workout
|
06/25/20 |
6,396m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/25/20 |
241m |
1:28.8 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
490m |
3:01.2 |
3:04.8 |
SkiErg |
|
View workout
|
06/24/20 |
365m |
2:45.2 |
3:46.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,204m |
10:07.6 |
4:12.3 |
SkiErg |
|
View workout
|
06/19/20 |
1,900m |
7:58.8 |
2:06.0 |
SkiErg |
|
View workout
|
06/08/20 |
5,000m |
21:32.3 |
2:09.2 |
SkiErg |
|
View workout
|
06/07/20 |
10,000m |
41:58.3 |
2:05.9 |
SkiErg |
|
View workout
|
06/06/20 |
295m |
1:00.0 |
1:41.6 |
SkiErg |
|
View workout
|
06/05/20 |
1,000m |
3:52.5 |
1:56.2 |
SkiErg |
|
View workout
|
06/04/20 |
1,609m |
6:16.4 |
1:56.9 |
SkiErg |
|
View workout
|
06/03/20 |
2,448m |
10:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
06/02/20 |
4,872m |
20:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
06/01/20 |
6,000m |
24:50.1 |
2:04.1 |
SkiErg |
|
View workout
|
05/26/20 |
71m |
0:36.4 |
4:16.3 |
SkiErg |
|
View workout
|
05/26/20 |
174m |
1:25.9 |
4:06.8 |
SkiErg |
|
View workout
|
05/26/20 |
596m |
4:00.0 |
3:21.3 |
SkiErg |
|
View workout
|