Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
2,079m |
10:07.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,085m |
10:09.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,127m |
10:06.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
501m |
4:11.1 |
4:10.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
682m |
5:15.6 |
3:51.3 |
SkiErg |
|
View workout
|
08/20/20 |
1,454m |
10:06.7 |
3:28.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,122m |
10:08.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,116m |
10:06.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,033m |
10:11.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,047m |
10:06.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,075m |
10:06.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
1,996m |
10:07.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,017m |
8:32.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,970m |
10:08.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/07/20 |
1,934m |
10:04.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,964m |
10:06.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/04/20 |
971m |
5:08.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/27/20 |
3,050m |
15:04.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
3,029m |
15:06.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
3,021m |
15:06.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|