Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
807m |
4:05.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
506m |
3:06.1 |
3:03.8 |
SkiErg |
|
View workout
|
02/04/21 |
2,367m |
10:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
02/03/21 |
504m |
3:05.8 |
3:04.3 |
SkiErg |
|
View workout
|
02/03/21 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
780m |
5:06.6 |
3:16.5 |
SkiErg |
|
View workout
|
02/02/21 |
2,333m |
10:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
02/01/21 |
553m |
3:06.6 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,274m |
7:07.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
505m |
3:12.1 |
3:10.1 |
SkiErg |
|
View workout
|
02/01/21 |
1,077m |
7:27.0 |
3:27.5 |
SkiErg |
|
View workout
|
02/01/21 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
486m |
3:06.3 |
3:11.6 |
SkiErg |
|
View workout
|
01/28/21 |
2,301m |
10:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
01/27/21 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
978m |
6:08.6 |
3:08.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
422m |
2:37.0 |
3:06.0 |
SkiErg |
|
View workout
|