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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Matthew Norman

Log

Date Distance Time Pace Comments Action
01/01/25 2,500m 10:38.7 2:07.7 View workout
02/14/24 2,020m 9:41.2 2:23.8 View workout
01/08/23 3,152m 15:03.8 2:23.3 View workout
01/29/22 5,009m 23:20.3 2:19.7 View workout
01/27/22 4,462m 20:04.5 2:14.9 View workout
08/25/21 3,000m 11:57.0 1:59.5 View workout
08/10/21 7,156m 34:00.0 2:22.5 View workout
08/05/21 5,000m 21:50.2 2:11.0 View workout
08/02/21 5,000m 23:16.4 2:19.6 View workout
07/31/21 5,000m 24:14.5 2:25.4 View workout
05/10/20 3,263m 14:41.8 2:15.1 View workout
05/07/20 7,566m 32:53.2 2:10.3 View workout
05/05/20 8,066m 35:49.5 2:13.2 View workout
05/05/20 5,022m 21:44.1 2:09.8 View workout
04/22/20 920m 4:37.0 2:30.5 View workout
04/22/20 2,426m 10:47.5 2:13.4 View workout
04/22/20 1,420m 6:19.2 2:13.5 View workout
04/22/20 1,016m 5:26.4 2:40.6 View workout
04/19/20 643m 3:08.6 2:26.6 View workout
04/19/20 2,020m 8:39.0 2:08.4 View workout