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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matthew Norman

Log

Date Distance Time Pace Comments Action
02/14/24 2,020m 9:41.2 2:23.8 View workout
01/08/23 3,152m 15:03.8 2:23.3 View workout
01/29/22 5,009m 23:20.3 2:19.7 View workout
01/27/22 4,462m 20:04.5 2:14.9 View workout
08/25/21 3,000m 11:57.0 1:59.5 View workout
08/10/21 7,156m 34:00.0 2:22.5 View workout
08/05/21 5,000m 21:50.2 2:11.0 View workout
08/02/21 5,000m 23:16.4 2:19.6 View workout
07/31/21 5,000m 24:14.5 2:25.4 View workout
05/10/20 3,263m 14:41.8 2:15.1 View workout
05/07/20 7,566m 32:53.2 2:10.3 View workout
05/05/20 8,066m 35:49.5 2:13.2 View workout
05/05/20 5,022m 21:44.1 2:09.8 View workout
04/22/20 920m 4:37.0 2:30.5 View workout
04/22/20 2,426m 10:47.5 2:13.4 View workout
04/22/20 1,420m 6:19.2 2:13.5 View workout
04/22/20 1,016m 5:26.4 2:40.6 View workout
04/19/20 643m 3:08.6 2:26.6 View workout
04/19/20 2,020m 8:39.0 2:08.4 View workout
04/19/20 1,255m 5:26.4 2:10.0 View workout