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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jeannine Straatman

Log

Date Distance Time Pace Comments Action
11/07/24 3,685m 16:00.0 2:10.2 View workout
06/14/24 3,500m 16:27.6 2:21.0 View workout
04/17/24 4,000m 19:43.5 2:27.9 View workout
04/13/24 3,123m 15:00.0 2:24.0 View workout
02/19/24 3,000m 13:35.3 2:15.8 View workout
02/16/24 3,330m 16:00.0 2:24.1 View workout
06/08/23 6,101m 30:00.0 2:27.5 View workout
05/30/23 3,315m 15:00.0 2:15.7 View workout
05/18/23 3,000m 13:50.2 2:18.3 View workout
05/10/23 1,615m 10:00.0 3:05.7 View workout
05/08/23 1,716m 10:06.0 2:56.5 View workout
05/02/23 2,801m 12:00.0 2:08.5 View workout
04/29/23 4,724m 21:00.0 2:13.3 View workout
04/23/23 4,655m 21:00.0 2:15.3 View workout
04/17/23 5,182m 24:00.0 2:18.9 View workout
04/16/23 2,127m 10:04.7 2:22.1 View workout
04/12/23 4,177m 20:00.0 2:23.6 View workout
04/07/23 3,525m 16:00.0 2:16.1 View workout
04/04/23 1,111m 5:00.0 2:15.0 View workout
04/03/23 3,271m 15:00.0 2:17.5 View workout