simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
10,000m |
41:20.8 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/13/20 |
155m |
0:56.6 |
3:02.5 |
RowErg |
Lwt |
View workout
|
08/12/20 |
10,000m |
41:16.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/11/20 |
10,000m |
41:21.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/09/20 |
10,000m |
43:03.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/07/20 |
10,000m |
40:56.8 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/05/20 |
10,000m |
41:38.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/04/20 |
12,500m |
54:02.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/02/20 |
10,000m |
43:01.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/01/20 |
2,815m |
10:00.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
08/01/20 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/31/20 |
10,000m |
41:07.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/29/20 |
10,000m |
40:39.5 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/28/20 |
12,500m |
53:19.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/26/20 |
10,000m |
41:09.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/25/20 |
12,500m |
54:00.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/23/20 |
12,500m |
54:00.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/22/20 |
10,000m |
40:07.1 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/21/20 |
12,500m |
54:01.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/20/20 |
10,000m |
42:54.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|