simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
9,000m |
36:07.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,000m |
41:56.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/17/24 |
2,500m |
10:24.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/17/24 |
7,506m |
31:40.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/14/24 |
10,000m |
41:59.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/09/24 |
10,000m |
41:57.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
9,000m |
36:30.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/04/24 |
9,005m |
38:36.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/31/24 |
10,000m |
42:29.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/29/24 |
9,005m |
38:41.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/26/24 |
9,000m |
36:49.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/22/24 |
9,005m |
39:02.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/19/24 |
9,000m |
37:11.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/14/24 |
9,005m |
39:11.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/12/24 |
9,000m |
37:48.6 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/10/24 |
9,000m |
39:04.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,000m |
21:13.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/07/24 |
10,000m |
41:18.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/05/24 |
10,000m |
42:21.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|