simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/16 |
10,000m |
39:09.5 |
1:57.4 |
RowErg |
Lwt |
View workout
|
05/01/16 |
12,500m |
49:02.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
04/28/16 |
10,000m |
38:56.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
04/25/16 |
10,000m |
38:56.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
04/23/16 |
12,500m |
49:38.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/18/16 |
10,000m |
38:17.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|
04/16/16 |
10,000m |
39:48.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/15/16 |
10,000m |
37:49.5 |
1:53.4 |
RowErg |
Lwt |
View workout
|
04/13/16 |
10,000m |
39:52.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/10/16 |
10,000m |
39:08.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/09/16 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/08/16 |
10,000m |
37:51.6 |
1:53.5 |
RowErg |
Lwt |
View workout
|
04/06/16 |
10,000m |
39:14.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/04/16 |
10,000m |
39:15.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/02/16 |
10,003m |
39:46.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/01/16 |
10,000m |
37:54.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
03/31/16 |
10,000m |
38:57.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/30/16 |
10,000m |
39:39.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/27/16 |
10,000m |
38:07.9 |
1:54.3 |
RowErg |
Lwt |
View workout
|
03/26/16 |
12,500m |
49:03.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|