simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/16 |
10,000m |
40:53.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/09/16 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/08/16 |
12,500m |
49:09.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
06/07/16 |
12,500m |
49:31.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/05/16 |
10,000m |
38:59.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
06/04/16 |
10,009m |
39:57.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/01/16 |
10,000m |
37:48.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
05/30/16 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/29/16 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/26/16 |
12,500m |
48:37.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
05/22/16 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/21/16 |
12,500m |
49:54.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/19/16 |
12,500m |
48:44.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/16/16 |
10,000m |
38:14.3 |
1:54.7 |
RowErg |
Lwt |
View workout
|
05/15/16 |
12,500m |
49:57.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/14/16 |
12,500m |
49:58.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/13/16 |
12,500m |
48:46.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/08/16 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/07/16 |
10,000m |
39:46.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/04/16 |
10,000m |
37:40.5 |
1:53.0 |
RowErg |
Lwt |
View workout
|