simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/16 |
12,500m |
49:07.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/24/16 |
10,000m |
39:48.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/22/16 |
10,000m |
39:13.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/20/16 |
10,000m |
38:24.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/19/16 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/17/16 |
10,003m |
38:57.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/14/16 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|
03/14/16 |
7,509m |
29:53.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/12/16 |
10,000m |
40:59.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/11/16 |
12,500m |
49:15.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/10/16 |
10,000m |
39:14.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/09/16 |
12,500m |
49:07.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/06/16 |
10,000m |
39:16.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/05/16 |
2,500m |
9:46.8 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/05/16 |
10,004m |
39:56.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/03/16 |
10,000m |
38:42.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
03/02/16 |
10,000m |
39:17.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/28/16 |
10,000m |
39:10.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
02/27/16 |
10,000m |
39:16.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/25/16 |
12,500m |
50:58.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|