simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/16 |
4,998m |
18:06.4 |
1:48.6 |
RowErg |
Lwt |
View workout
|
10/13/16 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/10/16 |
10,000m |
38:49.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/08/16 |
10,000m |
40:35.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/07/16 |
2,101m |
8:15.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/07/16 |
2,899m |
10:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
10/07/16 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/06/16 |
10,000m |
39:40.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/05/16 |
2,500m |
9:26.4 |
1:53.2 |
RowErg |
Lwt |
View workout
|
10/05/16 |
7,506m |
28:30.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
10/05/16 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/04/16 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/03/16 |
10,003m |
39:00.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/01/16 |
10,000m |
39:38.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/24/16 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/18/16 |
10,000m |
39:38.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/17/16 |
10,000m |
39:41.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/16/16 |
10,000m |
38:59.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/12/16 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/10/16 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Lwt |
View workout
|