simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/17 |
10,000m |
39:08.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/18/17 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/15/17 |
10,000m |
38:18.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
03/12/17 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/11/17 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/04/17 |
10,000m |
37:48.3 |
1:53.4 |
RowErg |
Lwt |
View workout
|
03/02/17 |
10,000m |
38:48.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
02/28/17 |
5,000m |
26:54.3 |
2:41.4 |
RowErg |
Lwt |
View workout
|
02/27/17 |
416m |
4:00.0 |
4:48.4 |
RowErg |
Lwt |
View workout
|
02/27/17 |
2,000m |
11:15.6 |
2:48.9 |
RowErg |
Lwt |
View workout
|
02/26/17 |
10,000m |
39:12.8 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/25/17 |
12,500m |
49:16.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/18/17 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
02/12/17 |
10,000m |
38:37.4 |
1:55.8 |
RowErg |
Lwt |
View workout
|
02/11/17 |
12,500m |
49:26.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/05/17 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/04/17 |
10,000m |
37:53.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/29/17 |
10,000m |
39:47.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/28/17 |
12,500m |
49:03.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/26/17 |
2,643m |
15:04.3 |
2:51.0 |
RowErg |
Lwt |
View workout
|