simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/17 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/18/17 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/11/17 |
10,000m |
39:50.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/04/17 |
10,000m |
39:54.3 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/03/17 |
10,003m |
39:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/03/17 |
54m |
0:15.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/29/17 |
12,500m |
49:57.5 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/28/17 |
12,500m |
49:58.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/27/17 |
12,500m |
50:30.8 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/24/17 |
12,500m |
49:06.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/21/17 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/20/17 |
12,500m |
49:07.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/13/17 |
12,500m |
49:09.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/06/17 |
10,000m |
39:56.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/05/17 |
10,000m |
37:27.9 |
1:52.3 |
RowErg |
Lwt |
View workout
|
05/05/17 |
5,000m |
26:00.6 |
2:36.0 |
RowErg |
Lwt |
View workout
|
05/04/17 |
12,500m |
49:49.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/04/17 |
5,000m |
26:24.1 |
2:38.4 |
RowErg |
Lwt |
View workout
|
05/03/17 |
7,505m |
29:58.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|