simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/17 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/29/17 |
12,500m |
50:50.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/28/17 |
12,500m |
48:15.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/26/17 |
12,500m |
49:40.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/24/17 |
12,500m |
51:01.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/23/17 |
12,500m |
51:01.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/21/17 |
10,000m |
37:24.7 |
1:52.2 |
RowErg |
Lwt |
View workout
|
08/20/17 |
10,000m |
39:54.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/19/17 |
12,500m |
49:44.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/18/17 |
12,500m |
49:45.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/17/17 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/14/17 |
10,000m |
40:30.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/14/17 |
10,000m |
40:36.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/12/17 |
12,500m |
49:46.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/09/17 |
10,000m |
40:36.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/05/17 |
10,000m |
40:35.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/02/17 |
10,000m |
40:37.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/30/17 |
10,000m |
40:20.7 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/29/17 |
12,500m |
48:34.6 |
1:56.5 |
RowErg |
Lwt |
View workout
|
07/27/17 |
10,000m |
40:37.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|