simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/17 |
10,000m |
40:32.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/22/17 |
12,500m |
48:33.2 |
1:56.5 |
RowErg |
Lwt |
View workout
|
07/21/17 |
10,000m |
40:40.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/20/17 |
10,000m |
40:40.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/15/17 |
10,000m |
39:46.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/12/17 |
10,000m |
40:08.1 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/09/17 |
10,000m |
39:19.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/08/17 |
12,500m |
49:42.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/05/17 |
10,000m |
39:49.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/04/17 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Lwt |
View workout
|
07/04/17 |
7,502m |
28:29.3 |
1:53.9 |
RowErg |
Lwt |
View workout
|
07/03/17 |
10,000m |
39:50.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/30/17 |
10,000m |
40:42.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/29/17 |
10,000m |
37:38.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
06/28/17 |
12,500m |
49:45.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/26/17 |
12,500m |
49:47.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/25/17 |
10,000m |
39:31.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/23/17 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/22/17 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/21/17 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|