simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/17 |
2,746m |
9:00.0 |
1:38.3 |
RowErg |
Lwt |
View workout
|
10/17/17 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/15/17 |
10,000m |
41:14.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/14/17 |
2,017m |
7:40.8 |
1:54.2 |
RowErg |
Lwt |
View workout
|
10/14/17 |
3,000m |
10:40.6 |
1:46.7 |
RowErg |
Lwt |
View workout
|
10/14/17 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/13/17 |
12,500m |
50:44.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/12/17 |
2,500m |
9:34.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
10/12/17 |
7,504m |
28:19.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
10/11/17 |
12,500m |
50:20.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
10/08/17 |
10,000m |
39:35.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/07/17 |
12,500m |
50:50.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/06/17 |
1,016m |
4:01.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/06/17 |
5,000m |
17:52.7 |
1:47.2 |
RowErg |
Lwt |
View workout
|
10/06/17 |
4,006m |
15:34.2 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/05/17 |
12,500m |
50:14.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/04/17 |
10,000m |
40:25.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
10/01/17 |
12,500m |
50:15.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/30/17 |
10,000m |
37:15.2 |
1:51.7 |
RowErg |
Lwt |
View workout
|
09/28/17 |
2,669m |
9:00.0 |
1:41.1 |
RowErg |
Lwt |
View workout
|