simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/18 |
10,000m |
39:04.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/13/18 |
12,500m |
49:20.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/12/18 |
10,000m |
39:55.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/10/18 |
12,500m |
49:54.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/06/18 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/06/18 |
8,134m |
31:17.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/05/18 |
12,500m |
49:56.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/04/18 |
10,743m |
41:38.1 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/03/18 |
12,500m |
49:52.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/01/18 |
10,000m |
40:45.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/31/17 |
12,500m |
49:10.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/30/17 |
10,002m |
39:24.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/28/17 |
10,000m |
39:16.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/27/17 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/26/17 |
10,007m |
40:04.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/24/17 |
12,500m |
51:46.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/23/17 |
12,500m |
48:34.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/22/17 |
12,500m |
49:31.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/20/17 |
12,500m |
49:57.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/17/17 |
12,500m |
49:43.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|